Powering Up with Playa Power Bowls
Students learned ways to cope with daily stress while enjoying Playa BowlsOn Thursday, November 16, Destress Fest hosted by the Student Government Association of Kean University, took place at the Miron Student Center in the Greek Lounge. From 1:00 to 3:00 p.m., students learned about ways to ease stress from midterms and other educational commitments while enjoying free Playa Bowls. Carli Hench, a licensed clinical social worker, owner of Center for Clarity and Consciousness LLC, and full-time therapist, led the event and informed students about the senses and how they contribute to our feelings. During the event, participants made their own sensory boxes filled with objects that stimulate the senses and initiate pleasurable sensory experiences.
Ch'nya Howard Nov 29, 2023