Harmonizing for Health Week

A week-long event about the importance of staying well

Campus Life > Harmonizing for Health Week
Harmonizing for Health Week
A series of events will be conducted by Student Health Services to promote wellness in the Kean commuity.
Khali Raymond, Staff Writer

Throughout the week of Nov. 30 to Dec. 4, Kean's Student Health Services are hosting virtual events with programming around health and wellness.

Daily programming is scheduled as followed:

Monday, Nov. 30

  • Eating Well: The Basics - 12 to 1 p.m.
  • Social Media Hour hosted by Gourmet Dining - 2 to 3 p.m.
  • Yes to a Better You - 3 to 4 p.m.

Tuesday, Dec. 1

  • Sexual Health - 12 to 1 p.m.
  • LGBTQ+ Sex Education - 1 to 2 p.m.
  • Health Week SHS on Instagram (Social Media Hour) - 2 to 3 p.m.
  • Mind/Body Skills - 3 to 4 p.m.
  • Healthy Sleep - 4 to 5 p.m.

Wednesday, Dec. 2

  • Healthy Minds, Healthy Lives - 12 to 1 p.m.
  • Guided Meditation - 1 to 2 p.m.
  • Health Week SHS on Instagram (Social Media Hour) - 2 to 3 p.m.
  • Self Compassion - 3 to 4 p.m.
  • Active Minds - 4 to 5 p.m.

Thursday, Dec. 3

  • Live Your Best Life - 12 to 1 p.m.
  • Health Insurance Navigators - 1 to 2 p.m.
  • Health Week SHS on Instagram (Social Media Hour) - 2 to 3 p.m.
  • PASU 3 to 4 p.m.

Friday, Dec. 4

  • Yoga - 1 to 2 p.m.
  • Health Week SHS on Instagram (Social Media Hour) - 2 to 3 p.m.
  • Zumba - 3 to 4 p.m.
  • The Perfect Fit(ness) - 4 to 5 p.m.

Student Health Services supports the wellness needs of the Kean community. A list of services they provide can be found here. For more information on Health Week, follow @keanwellness on Instagram.


about the author

Khali Raymond, Staff Writer
raymonkh@kean.edu

Khali Raymond is a junior pursuing his Bachelor of Arts in English with a Writing Option. He graduated from Berkeley College - Newark with his Associate’s in Business Administration in August 2019. Joining the staff in September 2019, he works as a staff writer for The Cougar’s Byte. Khali has a lengthy resume with five years of professional experience in creative writing and publishing. He has written for editorials such as The Obama Foundation, Prudential, and PTSDJournal. Khali is also a performance poet and emcee. Khali plans to proceed with his plans of becoming a bestselling author, critically acclaimed poet and a multi-platinum selling artist after attaining his degree from Kean University.