Harmonizing for Health Week

A week-long event about the importance of staying well

Campus Life > Harmonizing for Health Week
Harmonizing for Health Week
A series of events will be conducted by Student Health Services to promote wellness in the Kean commuity.
Khali Raymond, Staff Writer

Throughout the week of Nov. 30 to Dec. 4, Kean's Student Health Services are hosting virtual events with programming around health and wellness.

Daily programming is scheduled as followed:

Monday, Nov. 30

  • Eating Well: The Basics - 12 to 1 p.m.
  • Social Media Hour hosted by Gourmet Dining - 2 to 3 p.m.
  • Yes to a Better You - 3 to 4 p.m.

Tuesday, Dec. 1

  • Sexual Health - 12 to 1 p.m.
  • LGBTQ+ Sex Education - 1 to 2 p.m.
  • Health Week SHS on Instagram (Social Media Hour) - 2 to 3 p.m.
  • Mind/Body Skills - 3 to 4 p.m.
  • Healthy Sleep - 4 to 5 p.m.

Wednesday, Dec. 2

  • Healthy Minds, Healthy Lives - 12 to 1 p.m.
  • Guided Meditation - 1 to 2 p.m.
  • Health Week SHS on Instagram (Social Media Hour) - 2 to 3 p.m.
  • Self Compassion - 3 to 4 p.m.
  • Active Minds - 4 to 5 p.m.

Thursday, Dec. 3

  • Live Your Best Life - 12 to 1 p.m.
  • Health Insurance Navigators - 1 to 2 p.m.
  • Health Week SHS on Instagram (Social Media Hour) - 2 to 3 p.m.
  • PASU 3 to 4 p.m.

Friday, Dec. 4

  • Yoga - 1 to 2 p.m.
  • Health Week SHS on Instagram (Social Media Hour) - 2 to 3 p.m.
  • Zumba - 3 to 4 p.m.
  • The Perfect Fit(ness) - 4 to 5 p.m.

Student Health Services supports the wellness needs of the Kean community. A list of services they provide can be found here. For more information on Health Week, follow @keanwellness on Instagram.


about the author

Khali Raymond, Staff Writer
raymonkh@kean.edu

Raymond_Khali-web.jpg

Khali Raymond is a senior majoring in English with a writing concentration. He attained his associate's in business administration from Berkeley College - Newark in 2019. In addition to his work as a staff writer, he is also a published author, spoken word artist, musician, activist and is the president of Kean Got Talent, a performing arts club on campus. Khali uses his creativity to overcome all adversity and impact the lives of those around him.