Beginning in March, the Kean Wellness Center will be starting a new monthly workshop series called The Counselor’s Couch. Each month, Counseling Center staff will present a topic related to mental health and wellness, followed by interactive and supportive discussions around the content. The series ...
Anxiety is an emotion that is experienced, on one end, as a common response to uncertainty and doubt, and on the other, as an all-consuming mental health condition, with many other manifestations in-between. With such a broad spectrum of potential experiences that we can have with this emotion, how ...
As the semester begins to wind down, students aren’t just experiencing the normal pressures of deadlines and final exams. Because of COVID-19, this year is different. Not only have we all been thrown into a new "normal" with little preparedness, our usual ways of coping have likely been taken away ...
